Fantasies are your mind imagining what might happen if you do something like using a drug. When it comes to urges, a fantasy can help you better understand your desire and how to control it.
Why Fantasies Come With Urges
The urges you experience during recovery can be compelling, so much so that you fantasize about what might happen. As your mind wanders, it might tell you a story or show you a movie about what the future could look like if you were to follow that desire, including all the potential outcomes.