Shame is a painful feeling of unworthiness often with can be caused -- or made worse -- by unhealthy drug use. To overcome shame, it helps to learn the power of self-compassion and self-love. At Confidant Health, we understand how difficult this can be, and our team will help you identify and overcome feelings of shame. You deserve to live your life without carrying the burden of shame.
Why Should We Overcome Shame?
Shame feeds a dangerous cycle of unhealthy drug use when it disrupts essential aspects of life, such as :
Someone who sees the impact of their drug use may feel shame because of it, and that feeling can lead to further drug use. Overcoming shame is an essential step in developing a healthy relationship with drugs, potentially breaking the cycle. If feelings of shame trigger your drug use, your Confidant team will help you learn to overcome shame in a healthy way.