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What are the different types of anxiety disorders?
Anxiety disorders are a lot more common than people think. According to the ADAA, up to 18% of the population, or one in six people, will experience an anxiety disorder at some point in their life.
There are many different types of anxiety disorders. Generalized anxiety disorder is the most common type, followed by obsessive-compulsive disorder, social phobia, panic disorder, and post-traumatic stress disorder (PTSD).
How many Americans suffer from anxiety disorders?
Anxiety disorders are the most common mental illness in the United States. They affect 18% of the population every year. Some people with anxiety disorders have a hard time telling if their anxiety is irrational because their thoughts become distorted and they don't know what reality looks like.
When an individual has an anxiety disorder, it's often difficult for them to identify when they've become anxious, which means that they might not be able to control it as well as someone who doesn't have a mental health issue. For example, someone with a generalized anxiety disorder may feel anxious over a wide range of sensations or events - not just one or two things - which can make it more difficult to pinpoint whether or not their anxiety is irrational and break free from this loop of a constant worry.
What are the most common symptoms of anxiety disorders?
With the pressures of society today, it is no wonder that so many people are feeling anxious. When people experience anxiety, it can be related to an emotional response to a stressful situation or event. Anxiety is also caused by any physical condition that is ongoing and not being treated.
Examples of common symptoms are:
- The need for constant reassurance or approval
- Fear of being judged or criticized
- Constant worry about the future
- Sleep disturbances
What are the most effective treatments for anxiety disorders?
The treatments for anxiety disorders are varied. Some of the most effective treatments include cognitive behavioral therapy, exposure therapy, dialectical behavior therapy, and psychotherapy. Other common treatments include medication and meditation.
Contact Confidant Health if you have queries on how we provide treatment for anxiety.
Are there any medications that can be used to treat your anxiety disorder?
Some people experience anxiety and panic attacks for various reasons. And when they feel like they can't take it anymore, they usually turn to medications to help them relax and relieve the symptoms of anxiety.
The most common medication used to treat anxiety are benzodiazepines such as Xanax and Valium. They are fast-acting and can be used in emergency cases when you need relief from anxiety right away.
There are also medications that work on neurotransmitters such as serotonin, dopamine, and norepinephrine to prevent the symptoms of depression and other mental health disorders. Some medications include propranolol (Inderal), citalopram (Celexa), fluoxetine (Prozac), etc.
What are the most common types of anxiety that occur with addiction?
Some people with substance use disorders may experience anxiety because they are quitting drugs or alcohol abruptly. This abrupt withdrawal can lead to physical symptoms that trigger anxiety, such as shaking or nausea.
How can addiction and anxiety be treated together?
Addiction and anxiety are both psychological disorders that need to be treated accordingly.
When a person has a substance use disorder, they may be prescribed medication to help them manage the anxiety. Conversely, when a person has an anxiety disorder, they may be given medication to help them manage their substance use.
What are the different types of therapies used to treat addiction and anxiety together?
There are different types of therapy used to treat addiction and anxiety together. Some of the therapies include Cognitive behavioral therapy, Family Therapy, Group Therapy, and Dialectical Behavioral Therapy.
With the prevalence of addiction and anxiety on the rise, there are many different treatments available to help people who are struggling. Contact Confidant Health today and let us know how we can help you.