Communication can be difficult. Sometimes, the person you're speaking to may misunderstand what you're saying, even when you think you're being very clear. It's frustrating, and it can tempt us to give up communicating with someone altogether.
Communication is a skill worth improving. It might be hard work at first, but it pays off with stronger, healthier relationships.
Effective Communication and Healthy Relationships
Communication is the glue that holds healthy relationships together. Every relationship generates conflict from time to time. An effective communicator resolves the conflict by expressing his or her feelings while demonstrating respect for the listening party.
Effective communication can bring you closer as you work out your feelings and differences. When two people create a space in their relationship to respectfully express themselves, they do not fear conflict.
Expressing Yourself for a Healthy Relationship
A healthy, respectful relationship requires trust and boundaries. We must express our feelings and needs to others to be understood.
It's a vulnerability that can be difficult since it opens us up to the possibility of being hurt. A healthy relationship requires that both members are open to one another, speaking frankly and honestly about their feelings and wants.